Health & Fitness

 Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. (3 John 1:2)

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well. (3 John 1:2)



I don't consider myself to be a fitness freak by any stretch of the imagination.  In fact, early this year I decided to get myself to a healthier place and lost about 50 pounds.  I kind of fell off the fitness bandwagon and need to climb back on.  I often find myself in need to find outside inspiration.  One person who I find very inspirational in the fitness field is a personal trainer I follow on Facebook; Chichi Kix.  She likes to encourage women to love their bodies for what they are, "flaws" and all, all the while encouraging women to become more fit and healthy.  If you're someone who, like me, needs outside motivation for fitness, she's your gal!

Disclaimer:  The person mentioned in this post has absolutely NO idea (at the time of this publication) and therefore I am getting no kickback. 

God Bless,
TLW

No comments:

Post a Comment